Summer Recipes

Quinoa-Asparagus Pilaf

Try these sattvic, dosha balanced, in season recipes, taken from Amadea Morningstar’s, Ayurvedic Cooking for Westerners Rinse well: 1 c. dry quinoa Bring to a boil with 2 c. water and 1/2 tsp.salt Reduce to low heat, cover, and cook until done, about 15 minutes Wash and chop: ½ - 1 lb. asparagus, in 1 inch [...]

2016-11-02T17:12:17+00:00

Fresh Spinach-Cucumber Salad

Try these sattvic, dosha balanced, in season recipes, taken from Amadea Morningstar’s, Ayurvedic Cooking for Westerners Wash well and dry: 2 c fresh spinach Wash and peel: ½ cucumber, cut lengthwise and thin sliced into half moons. Arrange spinach on plate with cucumber on top. Serves 3 Prep time 15 min. Serve with Tarragon Honey Mustard [...]

2016-11-02T17:12:17+00:00