Adirondack Ayurveda Blog

Helping Teens Cope with Testing

Recently I was asked by Kristin Bergin, Queensbury High School Health Teacher, Health Ed Department Chair and Parent University Coordinator on behalf of her students to share an Ayurvedic perspective on how to reduce stress [...]

Why Cleanse, and Why in the Spring?

Simply, because it is what nature does. Animals rouse from hibernation, a time where they lived off fats and proteins accumulated in the late fall. The awakening in the spring is part of the natural [...]

Building a Back to School Routine, Ayurveda Style

Here in upstate NY the new school year begins September 8. Right now children are hoping the summer will never end, and parents are simultaneously checking off the calendar, buying school supplies and enjoying the [...]

Welcome to the Adirondack Ayudveda Blog!

Hello, my name is Linda Tipke. I am the founder and owner of Adirondack Ayurveda in Queensbury, NY. I have a Masters degree in Elementary and Special Education with 35 years of experience in working [...]

An Introduction to Ayurveda

It was at Kripalu, in Stockbridge, Massachusetts where Ayurveda found me. I had not heard of it, never practiced its sister science, yoga nor was I aware of my breath (other then to notice it [...]

About Yoga for the Special Child®

Recently I had a wonderful opportunity to teach Sonia Sumar’s, Yoga for the Special Child® in my local school district. This does not happen often. It was the result of a persistent and dedicated teacher’s [...]