Adirondack Ayurveda Blog
An Introduction to Ayurveda
It was at Kripalu, in Stockbridge, Massachusetts where Ayurveda found me. I had not heard of it, never practiced its sister science, yoga nor was I aware of my breath (other then to notice it [...]
About Yoga for the Special Child®
Recently I had a wonderful opportunity to teach Sonia Sumar’s, Yoga for the Special Child® in my local school district. This does not happen often. It was the result of a persistent and dedicated teacher’s [...]