An Ayurvedic Guide to Healthy Living on Beautiful Lake George

Date(s) - 07/21/2022
3:00 pm - 5:00 pm

Wiawaka Center for Women | House of Trix

Ayurveda, the 5,000 year old science of medicine from India, offers a natural way to achieve wellness and joy. According to its principles, each of us has a unique constitution governed by our physical and emotional makeup, as well as our lifestyle – the food we eat and what time we go to sleep-for example. These constitutions are called doshas, and they are linked to the five elements that make up our universe. Balancing the doshas can alleviate health issues such as stress, weight gain, headaches, inflammation, insomnia, bloating, digestion and more You will be introduced to this tried and true wisdom that offers a way to learn more about you and your personal needs, as well as the tips and tools necessary to help you manage your own health. $25

If you would like to spend the day on the property or have a meal there, there will be an additional charge.

To Register please contact Linda at 518-538-7712 or [email protected] or through this website