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Ayurvedic Natural Tips For Self-Care and Well-Being

Date(s) - 04/22/2019
6:00 pm - 8:00 pm

SUNY Adirondack

Ayurvedic medicine centers around the cycles of nature and bases daily activities around these cycles. Lifestyle and diet routines help one to cope with bodily and mental impacts caused by seasonal changes, the environment and stress. Ayurveda provides information and tools that will enable one to build physical strength and mental capability to battle ailments that the body may incur. This hands on session offers the experience of making and taking home remedies for skin care, teeth, gums, feet, dry eyes, digestion and colds with items made from nature’s kitchen. The cost of this class is $25.00.

To register contact SUNY Adirondack Continuing Education by

email – [email protected] OR phone – 518 743-2238