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Spring Cleanse

Date(s) - 04/03/2019
6:00 pm - 8:00 pm

SUNY Adirondack

Ayurveda teaches that the change of seasons is a natural time for us to reset our digestive fire, leading to many health benefits. A spring cleanse supports the elimination of toxins from the body, increases energy and vitality, supports healthy weight management, relaxes the nervous system and calms the mind. Learn how a cleanse-which offers delicious recipes-can easily be incorporated into your busy life. The cost of this class is $20.00.

To register contact SUNY Continuing Education

email- [email protected] OR phone – 518-743-2238